“Tethered by Habits”

A living art performance tracing the quiet power in habit formation - Repetition helps anchor habits and goals until they become part of who we are. Each repeated action pulls tighter. It creates a loop around our intentions, helps us resist deviation and binds our behaviour to purpose. Over time, a habit is no longer a conscious task; it has become a piece of ourselves. Bound by threads, the performers reveal how habits can both free and confine.